Still, there are many toxic household items which most people use on a daily basis without being aware of their risks. This article reveals the 5 most common cancer-causing items which should be removed from your home as soon as possible.
1. Non- Stick Cookware
Non-stick cookware is known to leach toxins in the food being prepared. Once heated up, its coating gradually decomposes and cellular level, releasing toxic compounds and gasses, most of which are carcinogenic. Instead of non-stick cookware, opt for ceramic pans and pots.
2. Artificial Sweeteners
Nowadays many people choose to replace sugar with other “healthier” alternatives, most of which are even worse. Among them are:
Aspartame: It is associated with skin cancer and fatal outcome in case of phenylketonuria
Saccharin: Highly ingestible and linked to bladder cancer
Sorbitol: Ingestible sweetener which leads to gas, diarrhea, and bloating
Acesulfame K: Potentially carcinogenic and may negatively affect pregnant women
Instead of choosing the sweeteners listed above, opt for the following:
Yacon syrup: Feeds good gut bacteria and helps treat constipation
Stevia: Lowers both blood sugar and blood pressure
Xylitol: Lowers the risk of tooth decay and improves bone density
Erythritol: Doesn’t affect insulin, cholesterol, and blood sugar levels
3. Plastic Bottles and Food Containers
Plastic bottles and food containers contain chemicals which leach into the food being consumed. Bisphenol A is one of those chemicals, often used to harden plastic in water bottles, Tupperware, and other plastic products. This chemical negatively affects our health and this fact is backed up by many studies.
After the many studies done on this topic, the FDA has changed their stance on Bisphenol A in 2010, saying that there is “some concern” over its influence on the brain, behavior, and prostate glands in young children, babies, and fetuses.
It is recommended to use metal or reusable water bottles and food containers and stay away from plastic ones.
4. Air Fresheners
Although air fresheners help us eliminate noxious gas and pungent odors, recent research shows that they also release fumes which are more harmful than cigarette smoke. As such, they lead to respiratory issues and hormonal imbalance.
A study done by the Public Health England`s Center for Radiation, Chemical and Environmental Hazards suggests that air fresheners contain a significant amount of formaldehyde, a known human carcinogen. Overexposure to air fresheners has been associated with nose and throat cancers.
The good news is that essential oils provide the same effect as air fresheners, without the risks that come with them. Simply add 10-15 drops of some essential oil to a cup of distilled water and spray over the house.
5. Commercial Cleaning Products
The commercial cleaners contain numerous toxic ingredients which have negative impact on our health and lead to various respiratory problems. What`s more, triclosan, parabens, and BPA, all of which are commonly found in cleaning products, are linked to hormonal imbalances.
To stay on the safe side and protect your health, choose more natural alternatives. A good idea is to use baking soda and vinegar, a combination which fights off bacteria like salmonella, staph, and E. coli.
source: http://besthealthyguide.com
