The liver has many functions; it produces proteins with the help of vitamin K, that are important in the process of blood clotting. Also, it breaks down old or damaged red blood cells. Your liver plays an essential role in all metabolic processes in the body. In metabolism, it metabolizes fats and produces energy.
The liver is an organ that can regenerate on its own. It’s a strong and very important organ in our bodies. Treating it right and keeping it healthy isn’t hard at all.
There are so many diseases and illnesses you can be diagnosed with if you haven’t taken take care of this organ. Usually eating a bad diet, being overweight, excessive alcohol consumption, and even some medications can damage the liver and lead to even worse problems.
The tamarind fruit is great for eliminating fat in your liver and can treat almost all liver problems. The fruit will detox your body, improve your digestion, protect the liver, lower cholesterol, cure any problems with the bile and improve your overall health.
Tamarind fruit contains calcium and vitamins A, C, E, K, along with the B vitamins, which are essential for the metabolism of glucose, fat, and protein. In fact, tamarind contains 12% of the daily requirement for Niacin (B3) which is essential for liver health!
In one study, an extract of tamarind fruit stimulated the production of the liver’s natural antioxidants superoxide dismutase and glutathione. With the increase in antioxidant protection, the livers of test subjects experienced less damage.
Here’s how to use it to heal fatty liver disease and hepatitis:
Put 2 handfuls of peeled tamarind and put them in a blender with a liter of water, then mix well, strain the mixture and drink the liquid during the day.
To prepare tamarind tea, put 25 well-washed tamarind leaves in a pot with 1 l. of water, then boil the mixture for 15-20 minutes and leave it to cool down afterward.
Add some honey and brown sugar if you like, although we recommend drinking the tea unsweetened.
Drinking it twice a day (in the morning and evening) will cure any problems with your liver and improve your health
source: http://www.organicandhealthy.org
