While antibiotics kill off bacteria, they also destroy beneficial bacteria in the intestines, which in turn leads to a development of yeasts and imbalance. Additionally, antibiotics may lead to certain intestinal disorders and food allergies.
To avoid these effects, it is recommended to turn to natural antibiotics that Mother Nature has provided us with. They are all-natural, effective, and completely safe to use. Check them out!
1. Apple Cider Vinegar
Being high in malic acid, ACV successfully fights off fungi, bacteria, and viruses. It destroys germs which attack the throat and soaks up the germs and toxins from the tissues surrounding the throat, too.
Apple cider vinegar also causes acetolysis, a condition in which it prevents further damage by eliminating toxic residue.
2. Garlic
Garlic is an extremely effective natural antibiotic, which kills off harmful bacteria while leaving the healthy ones intact. It also works as potent antiparasitic, antiviral, and antifungal agent.
Regular use of garlic treats different health issues, such as hypertension, diabetes, Candida overgrowth, allergies, high cholesterol levels, toothaches, cold, flu, cardiovascular diseases, impotence, chronic diarrhea, genital herpes, chronic sinus infections, and even cancer.
3. Onion
Onion is as effective as garlic, ably reducing pain, reducing inflammation, and boosting circulation. It has been found that onion acts as potent herbal anti-inflammatory and analgesic agent, particularly in a case of flu, cold, and persistent cough.
4. Ginger
Ginger has been long used as natural remedy for flu and colds. It was also found to raise body temperature and stimulating sweating, which is body`s natural way of releasing a chemical that destroys microbes.
5. Manuka Honey
Due to its strong healing properties, Manuka honey has been long used to treat infections and antibiotic-resistant strains. It provides a wide variety of health benefits, most of which are attributed to its antioxidant, anti-fungal, antibacterial, antiseptic, antiseptic, health-promoting, and wound-repairing properties.
Topical use of this honey destroys various pathogens, such as MRSA, a flesh-eating bacterium. When buying Manuka honey, make sure you choose the certified version, containing UMF factor ( Unique Manuka Factor).
6. Cinnamon
Cinnamon has a long tradition; mostly due to its potent essential oils which have been shown t inhibit the growth of bacteria and fungi.
This spice also acts as an antioxidant, antibacterial, antifungal, and antimicrobial agent, ably controlling diabetes and preventing sweet cravings.
When used along with Manuka honey, its effects are even more enhanced! This potent combination effectively prevents flu and colds, positively affects the skin and teeth, improves digestion, and many more.
7. Olive Leaf
Olive leaf kills off bacteria, fungi, and yeast, while stimulating the production of healthy bacteria. Its natural extract works wonders for treating various infections.
8. Goldenseal
Due to its antibiotic and anti-viral properties, goldenseal is often included in many antibiotic formulas. It is mostly used to treat sinus infection, ear infection, sore throat, and vaginal infections. For vaginal infections, you can use it as a vaginal wash or internally, as a gargle.
It is worth mentioning that goldenseal lowers blood sugar levels, meaning that pregnant women and hypoglycemic are not recommended t use it.
9. Myrrh
Herbalists have long used myrrh for its medicinal purposes, due to its antibiotic, antiseptic, and antiviral properties. It is found to raise white blood cell counts, treat sore throat and bronchitis, eliminate bad breath, and treat mouth sores. However, don’t use myrrh more than two weeks, due to its strong effect on the kidneys.
10. Eucalyptus
Eucalyptus has powerful antiseptic properties, which is the reason why it`s often used as a topical antibiotic. It can be consumed as tea to treat infections, destroy viruses and fungi, and reduce fever, or used topically in the form of an essential oil, which can be combined with carrier oils like almond or olive oil.
11. Grapefruit Seed Extract
The active ingredients of grapefruit seed extract are non-toxic and obtained from the pulp and seeds of the fruit. This extract is extremely potent, ably inhibiting the growth of viruses, fungi, and bacteria.
The bioflavonoids of this extract are turned into powerful compounds which have the ability to destroy fungi, herpes, staph, strep, salmonella, parasites, influenza, Candida, E.coli, and many more.
12. Habanero and Horseradish
Both habanera and horseradish raise body temperature, boost immunity, increase energy levels, and promote proper blood flow to all body parts. Horseradish contains volatile oils which act as potent antibiotic agents, treating infections in the respiratory tract as well as in the urinary tract.
13. Echinacea
Echinacea is made up of potent active ingredients which boost immunity, lower inflammation and pain, balance hormones, and provide antioxidant and antiviral effects.
Echinacea is typically used in the treatment of have fever, ear infections, sinusitis, vaginal yeast infection, infections of the urinary tract, and wounds which take more time to heal.
According to recent studies, Echinacea has powerful effect on flu and cold sores as well as on Staphylococcus aureus, one of the most virulent bacterium.
14. Other Herbs and Spices
Apart from the top 13 natural antibiotics listed above, you can also use certain herbs and spices which provide the same effect. Among them are:
- Rosemary
- Basil
- Sage
- Mint
- Bay leaf
- Coriander
- Parsley
- Fennel
- Anise
- Thyme
- Cumin
- Mustard
- Dill
- Nutmeg
- Marjoram
- Cloves
- Caraway seed
- Allspice
- Wild indigo
source: http://www.healthyfoodhouse.com