These Natural Painkillers Kill Pain Faster, SAFER And Better Than Aspirin

Aspirin, also known as acetylsalicylic acid (ASA), is a common drug used to treat pain, headaches, fever, and prevent heart disease.  However, it turns out that aspirin is the one of the worst over-the-counter drugs created so far.

Ulcers, indigestion, nausea, and heartburn are one of the most common side- effects of long-term aspirin use. All of them indicate that there is something wrong with your gut, which is the gateway to your overall health.

Natural Pain Relievers

1.     Bromelain

Bromelain is the active ingredient in pineapple which acts as potent natural pain-reliever. It has been scientifically shown that it lowers prostaglandins levels, hormones which trigger inflammation.  It is particularly beneficial for arthritic patients as well as those suffering from conditions like gout, asthma, and conditions marked by musculoskeletal tension.

2.     Magnesium

This mineral works wonders for bone and joint pain as well as for muscle soreness. It is typically used to stop muscle cramps and heal spur pain. To get the most of it, soak the affected area or have an Epsom salt bath.  This salt works by pulling out toxic matter from the system, relieving pain associated with inflammation.

3.     Turmeric

Turmeric is extremely powerful pain reliever! As a matter of fact, it is even superior to ibuprofen when it comes to reducing pain associated with osteoarthritis in the knee.  Its effectiveness lies in its active ingredient called curcumin, which is responsible for its unique color. Turmeric is highly versatile and it can be found in various forms, from fresh turmeric root and powdered form to supplements.

4.     Cloves

Cloves contain flavonoids and volatile oils which are responsible for their potent pain-relieving properties.  Much of its anti-inflammatory activity comes from eugenol, a volatile oil which is used to relieve tooth pain and pain during tooth extraction.  In addition to their pain relieving properties, cloves are beneficial for treating the symptoms of colds and nausea.  They are found in essential oil, powder, or capsule form.

5.     Mustard Seeds Oil

Mustard seeds oil should be applied directly onto the affected area to improve blood flow and relieve  pain.  Mustard seeds are packed with magnesium, omega-3 fats, and selenium, all of which are shown to improve inflammation and arthritis symptoms.

6.     Anti-Inflammatory Oils

Headache:  To find fast relief, pour a few drops of peppermint or lavender oil in your palms, warm them up by rubbing them, and apply onto the back of the neck, the temples, and the forehead.

Fibromyalgia and muscle cramps:  To relieve muscle cramps and symptoms of fibromyalgia, apply peppermint oil on the affected area and massage for a while.

Inflammatory pains from minor injuries and arthritis flare-ups: To reduce inflammation, apply arnica oil two times a day on joint pains and bruises.

Carpal tunnel: Massage flaxseed oil in your wrists on a regular basis.

Premenstruation cramps:  To relieve premenstrual cramps take 1.5 g of evening primrose oil starting on the first day of period.

7.     Heat and Ice

Most people are familiar with the fact that heat and ice work wonders for injuries, but not everyone knows which one to use.  Ice promotes healing, so it works for pain which includes swelling inflammation, like with a sprain.

Once the inflammation calms down, apply heat to relax the affected area.  Hot pack is especially a great way to relieve stiffness, joint pain, and arthritic pain.

source: http://besthealthyguide.com

Read More »

9 Amazing Uses Of Aspirin That You’ve Probably Never Heard Of!

Salicylic acid has been long used as a pain reliever and anti-inflammatory agent, ably preventing blood clotting and treating heart-related diseases.  This salycilic acid is a key ingredient of aspirin, which is commonly used to treat pain and reduce inflammation.

It is worth mentioning that aspirin therapy helps prevent cancer, too. According to a recent study published in the Annals of Oncology, taking aspirin may help prevent some types of cancer.  The researchers explain that its effects are visible at least three years after the start of use and some benefits appear a few years after stopping the daily aspirin therapy.  According to Dr. Jack Cuzick, head of the Centre for Cancer Prevention at Queen Mary’s University of London in the United Kingdom, in those between 50 and 65 started taking aspirin at least 10 years, there would be a 7 % reduction in number of cancers and heart attacks in women and 9% reduction in men.

Additionally, aspirin can be used for many different purposes, too. Check them out!

1. Helps with Insect Bites and Stings

Rubbing aspirin over an insect bite or stings reduces inflammation and relieves the itching in a matter of seconds.  But, make sure you visit a doctor in case you are allergic to bee stings.

2. Treats Pimples

Aspirin works wonders when it to acne and pimples.  Crush the pill and mix the powder with some water. Then, apply the paste onto the affected area and leave it on for a couple of minutes before rinsing it off with soap and water.

3. Rejuvenates the Skin

Salicylic acid found in aspirin treats swelling and redness and it also eliminates excessive oil and dead skin cells.  All you have to do is to crush 5 pills and mix the powder with a teaspoon of honey and ¼ cup of water.  Apply the paste onto the skin and leave it on for about ten minutes before washing it off with water.  Using this mask on a regular basis helps treat all sorts of skin issues and it rejuvenates the skin, too.

4. Treats Calluses

Crush 5 pills and combine them with half a teaspoon of honey and some lemon juice. Apply the mixture onto the calluses, wrap the foot in a warm towel, and secure with a plastic wrap.  Keep the calluses under wraps for about 10 minutes, so that the acidity softens them.  At the end, rub the feet with pumice stone.

5. Gets Rid of Dandruff

Crush 2 aspirin pills and add the powder to the shampoo you regularly use.  Shampoo the hair as usual and wash it off after a few minutes.  This simple trick both prevents and treats dandruff!  “Applying aspirin mixed with shampoo to your scalp may help reduce scalp inflammation that causes dandruff and help exfoliate flakes on the skin,” says Zeichner.

6. Restores Hair Color

Chlorinated water causes significant damage to hair`s quality, especially to light-colored hair.  The good news is that dissolving 6-8 aspirin pills in a glass of water and rubbing the hair with this solution helps restore its color and shine.  For optimal results, make the solution work for 10-15 minutes.

7. Eliminates Stains

Perspiration stains can be extremely annoying! To get rid of them, simply crush a few aspirin pills and mix them with half a cup of water. Soak the stained part in the solution and leave it on for a few hours. As simple as that!

8. Eliminates Grease from Cookware

Mix a few aspirin pills with some water and rub the cookware with this cleaning paste.  The grease and dirt will magically disappear!

9. Makes Your Garden Grow

Adding a crushed aspirin pill in the base water of the plants postpones their withering and keeps them fresh for longer. According to Judy Jernstedt, professor of plant sciences at UC Davis, the “salicylic acid reduces ethylene production, and with less ethylene present, floral senescence is delayed and the flowers last longer. The anti-fungal properties of salicylic acid dissolved in the vase water may also slow growth of mold, which if it enters the cut stem, can damage or clog the vascular tissue.


source: http://www.healthyfoodhouse.com

Read More »