Cracked heels, also known as heel fissures, are a common foot problem, especially during the warm weather months when people enjoy wearing sandals and flip flops. Cracked heels are only a nuisance for most people, but if the cracks are deep, they can be painful and in severe cases can become infected.
In this article, we are going to give you natural solutions for this problem. Forget about the expensive products which may have side effects and try this amazing remedies.
Baking soda and milk
Ingredients:
- 3 tablespoons of baking soda
- 4 cups of milk
Instructions:
Warm the milk and then add the baking soda. Mix the ingredients and then transfer the mixture into a pedicure bowl and soak your feet in it for 10 minutes. Next, rinse them with cold water. After only one use, you will be able to wear your favorite sandals without worrying about your cracked heels.
Lemon, salt, glycerine, rose water foot mask
- 1 tablespoon salt
- 1/2 cup lemon juice
- 2 tablespoons glycerine
- 2 teaspoons rosewater
- Warm water
- Pumice stone/foot scrubber
Instructions:
Fill the pedicure bowl with warm water and then add the salt, lemon juice, glycerin, and the rose water. Then, soak the feet in the mixture for 20 minutes. Afterward, scrub the heels with the pumice stone.
Another way to use these ingredients is to prepare a foot mask. Mix a teaspoon of glycerin, a teaspoon of rose water, and a teaspoon of lemon juice, and then apply the paste onto your heels. Put on socks and wear them overnight. The next morning, remove the socks and rinse the feet with lukewarm water.
Repeat the procedure daily until your heels soften.
Why glycerin? Glycerin is frequently used in cosmetic and homemade skin care products. Glycerin, being a humectant, moisturizes the skin by drawing water from the air into the outer layer of the skin.
source:
http://dailyhealthmedia.com
