Showing posts with label Cilantro. Show all posts
Showing posts with label Cilantro. Show all posts

Cilantro Can Remove 80% Of Heavy Metals From The Body Within 42 Days.Here Is What You Need To Do

Cilantro is a very popular Mediterranean herb which is widely used in the preparation of savory dishes worldwide. While all of its parts are edible, its fresh leaves and dried seeds are the most used in cooking.

Not only cilantro adds a unique flavor to savory dishes, but it is also packed with compounds that protect against diseases and promote overall health. It is an effective chelating agent and works wonders for toxic metal cleaning. Its chemical compounds bind to toxic metals and flush them out the body. Those exposed to mercury and were consuming large amounts of this herb have reported a notable reduction of the feeling of disorientation.

This herb has a robust nutritional profile and is loaded with huge amounts of vitamins A and K as well as minerals like manganese, magnesium, potassium, iron, and calcium. It also provides antifungal, antiseptic, and anti-inflammatory properties, which make it effective in reducing inflammation and infections.

How to Use Cilantro?

Cilantro is quite versatile and it can be easily incorporated in your daily diet. You can add chopped cilantro intro your sauces and soups, blend a handful of fresh cilantro in you smoothie, or sauté the leaves and add them to your green salad.

Try This Cilantro Inflammation- Busting Recipe

Ingredients


  • ½ c water
  • ½ c packed chopped fresh organic cilantro
  • ½ c organic apple juice
  • 1 tsp of wheatgrass powder

Instructions

Blend all the ingredients until smooth.

Cilantro Essential Oil

Cilantro essential oil is obtained from the leaves and it is characterized by fresh and citrusy aroma. It is mostly used for culinary purposes, but it also offers a wide array of cleansing and detoxifying properties.


Health Benefits of Cilantro Essential Oil

·       Improves Digestion: Cilantro stimulates the production of digestive enzymes and supplies the body with fiber, a nutrient which is crucial for digestion. Cilantro oil is extremely useful for stomach upsets and digestive disorders.

·       Soothes the Skin: Due to its cooling effect, cilantro oil is extremely beneficial for disinfecting cuts and minor wounds.

·       Detoxifies the Body: Being extremely effecting in removing toxins and heavy metals from the system, cilantro oil is an amazing detox agent.

·       Reduces Inflammation: Due to its components, cilantro oil is very effective in reducing inflammation. Cineole protects against inflammation while linoleic acid aids arthritis and rheumatism.

·       Reduces Blood Pressure: Rubbing cilantro oil on the skin or inhaling it through an oil diffuser helps reduce blood pressure levels as it works as vasodilator. In other words, cilantro oil widens the blood vessels, allowing more blood to travel throughout the body.

·       Improves Cardiovascular Health: Being loaded in antioxidants, fiber, vitamins, and minerals, it helps lowers bad cholesterol levels and eliminates accumulation of cholesterol in the arteries.

·       Acts as an Antihistamine: Being a natural antihistamine, it helps people suffering from hay fever and allergies.

·       Cleanses the Liver and Kidneys: Combining it with lemon essential oil creates a potent mixture that helps detoxify the liver and kidneys in an all-natural way.

·       Treats Anxiety: Being packed with B vitamins which provide calming and relaxing properties for the nerves, cilantro oil is beneficial for anxiety. Combine it with cucumber juice, for optimal results.

source: http://besthealthyguide.com

This is Why You Need to Eat Cilantro with Chlorella to Eliminate Heavy Metals from Your Body

These days we are exposed to heavy metals on a daily basis, without being aware of it. Aluminum, cadmium, and mercury are some of the heavy metals which have the ability to attach themselves to the nervous systems and bones, accumulating over the years and eventually causing health issues which stem from heavy metal poisoning. The good news is that the combination of cilantro and chlorella helps to chelate heavy metals and prevent them from circulating in the body.

Chelating agents are those that attach to heavy metal toxic ions and are then flushed from the system through the regular excretory channels.  Drugs like 2,3-Dimercaprol have been long used as part of chelation therapy, but they are also known to cause adverse side effects. Amazingly, the combination of cilantro and chlorella works as a potent chelator, without the side effects.

According to Dr. George Georgiou

“Many health practitioners use synthetic chelating agents such as DMPS, DMSA, EDTA and others to mobilize and eliminate heavy metals from the body. There are advantages and disadvantages to using these. One advantage is the power of their mobilizing activity—they are quick to mobilize and eliminate certain metals in the body, but this may place a huge burden on the body’s detoxification systems.”

It is recommended to use cilantro with chlorella as  it “mobilizes more toxins then it can carry out of the body, it may flood the connective tissue (where the nerves reside) with metals, that were previously stored in safer hiding places.” This is likely to cause retoxification if another binding agent is not used to chelate  heavy metals found in their hiding places.

“People who have consumed a lot of cilantro on a daily basis have experienced moodiness, joint pain, and terrible acne. This is a result of the fact that while they were mobilizing heavy metals, they were not removed from the body fast enough but they were rather detoxing themselves,” says Dr. Georgiou.

Combining cilantro with chlorella, an intestinal absorbing agent, inhibits the retoxification of the system. Multiple studies have  shown that using cilantro and chlorella as chelators removes up to 74% of aluminum, 87 % of lead, and 91% of mercury from the body in only 42 days.

Benefits of Chlorella


  • It restores healthy gut flora
  • It is effective in eliminating unwanted substances from the body
  • It opens cell walls, which is needed for detox processes
  • It is loaded with amino acids, which makes it ideal for vegetarians
  • It contains the most easily absorbed form of B6 and B12
  • It contains methyl-coblolamine, which repairs the nervous system which suffers from heavy metal poisoning
  • It is antiviral
  • It repairs the body`s detoxification functions
  • It binds to dioxins and environmental toxins
  • It binds to heavy metals
  • It contains alpha and gamma lineolic acid which boosts the intake of fish oil and other fatty acids
  • Improves glutathione


Benefits of Cilantro


  • It promotes liver health
  • It can reduce nausea
  • It can be used as an expectorant
  • It fights anemia
  • It reduces minor swelling
  • It adds fiber to the digestive tract
  • It is antibacterial
  • It is highly effective metal toxin
  • It increase HDL cholesterol and decreases LDL
  • It is a potent anti-inflammatory
  • It eases hormonal swings during menstruation and menopause
  • It prevents gas and bloating


How to Use Cilantro to Chelate Heavy Metals?

To reap cilantro`s chelating properties, eat a quarter cup of its leaves and stems on a daily basis. Do not exceed this amount within the first two weeks, as you will run the risk of releasing more heavy metals than the body can actually remove.  When the initial deposits are removed, feel free to increase the cilantro intake. For a more powerful detox,  combine cilantro with chelating foods like chlorella and spirulina.

source:
http://besthealthyguide.com
http://fitlife.tv/

9 Incredible Health Benefits of Cilantro (No. 1 Is the MOST Beneficial)

Many people are not fans of cilantro due to its odd taste and smell.  The reason for this is its aldehyde content, a substance which is produced by some bugs and it is used in the products of soaps and lotions.
When crushed and chopped, enzymes in the leaves turn the aldehydes into other substances which have no aroma or taste.
Cilantro is abundant in health benefits and it is high time you give it a try. Among them are:

1. Toxic Metals Body Cleanser
Cilantro works as a chelating agent to bind to heavy metals and helps remove them from your body . One of the ways this works is thanks to its high level of chlorophyll, which changes the charge of the intracellular mercury to a neutral state to make it easier to expel.

Studies have found that coriander significantly protects against lead-induced oxidative stress and cilantro actually accelerates the removal of heavy metals from the body through the kidneys and liver . Since heavy metals toxicity creates a body prone to disease, Cilantro can help prevent illness.

2. Treats Cardiovascular Problems
Cilantro protect arteries by lowering blood sugar and cholesterol levels. Many studies have evaluated this phenomenon : A September 2011 study published in the “Journal of Ethnopharmacology” found that taking 20 milligrams of cilantro per kilogram of body weight per day for 30 days lower both sugar and lipid levels in the blood.

Researchers believe that this is due to cilantro’s polyphenols and cardio-protective nutrients capable of preventing myocardial infractions.

3. Fights Diabetes
Not only does the herb control blood sugar directly, it also lowers inflammation in the pancreas and supports healthy liver function by detoxifying the organ and controlling cholesterol . It’s seen as a life-changing herb for diabetics.

4. Natural Antioxidant
Cilantro doesn’t just affect fight oxidative stress in the body, it inhibits unwanted oxidation processes when added to other foods, to prevent spoilage . It even contains the all-mighty heart-protecting quercetin. Chlorophyll even has the ability to decrease oxidative damage induced by chemical carcinogens and radiation .

5. Improves Anxiety
Studies show that 100 and 200 mg per kg dose of cilantro produced anti-anxiety effects almost similar to diazepam, a popular anti-anxiety drug with devastating side-effects. It’s also beneficial for the management of central nervous system (CNS) disorders, including Alzheimer’s disease, by improving memory, having a sedative effect and conducting anticholinesterase activity.

6. Promotes Healthy Sleep
Just like how cilantro reduces anxiety, it can also improve insomnia by having a sedative effect.One compound, monoterpene linalool, is said to be the main cause of this activity. Steep it as a tea with a touch of honey an hour or two before bed for best results.

7. Reduces Blood Pressure
Coriander is full of potassium, which helps regulate sodium levels in the blood to keep blood pressure within normal range. Scientists have observed that the herb also acts as a diuretic to dilate blood vessels and lower blood pressure.

8. Kill Fungi and Bacteria
Many natural health products are infused  with cilantro to help tackle skin problems like eczema and dermatitis thanks to its antifungal and antibacterial properties. Eating the herb regularly can help prevent bacterial overgrowth and prevent larvae infestation.

9. Natural Internal Deodorant
Topical chlorophyll application can deodorize foul-smelling wounds so doctors added the compound to the diets of to patients with colostomies and ileostomies in order to control fecal odor in the 1940s and 50s. More recent studies have yielded mixed results, but there have been cases where100-200 mg/day were effective in reducing fecal and urine odor.