Are You Diabetic?? Find out In Just 1 Minute with the FIVE FINGER TEST – Amazing

Pre-diabetes means that your blood sugar level is higher than it should be. But not yet high enough to be classified as type 2 diabetes. Without intervention, pre-diabetes is likely to become type 2 diabetes in 10 years or less. If you have pre-diabetes, you should know that it can lead to potential harmful condition for your heart and circulatory system.

Pre diabetes symptoms

•  Severe thirst
• Increased urination
• Chronic fatigue
• Fast weight loss
• Increased appetite
• Vision problems

Sores that heal very slowly or don’t heal at all.
But, there is another way to diagnose prediabetes. The following  steps are a short guide that will help you diagnose this condition in less than 1 minute with the help of your fingers and by answering some simple questions.

Hold up one finger in case you are a man and don’t hold up any fingers is you are a woman.

Hold up one finger in case your are older than forty, two fingers in case you are over fifty, three fingers if you are over sixty and none in cases you are younger than 40 years.

Hold up one finger if you think that you are not very physically active and none in case you think that you get enough exercise.

Hold up one finger in case someone in your family is dealing with diabetes and don’t hold up any fingers in case any of them has such problems now or in the past.

Hold up one finger if you are dealing with hypertension and none if your blood pressure is stable and normal.

Hold up three fingers in case you are obese, two fingers in case you are overweight, one finger if you are just a little bit overweight and none in case you have normal body weight.

If you hold all five fingers, then there is a good chance that you have pre diabetes. This type of diagnosis makes use of the factors that most researchers believe are linked to an increased risk in diabetes. Although this does not necessarily mean, most experts believe that this is a good way to assess.

Once you are finished with this test, you should determine how many fingers you are holding up. In case there are five or more fingers, then you are probably dealing with prediabetes. The self-diagnosis we are promoting here is linked to the factors that contribute to the development of diabetes. If there is a chance that you are pre-diabetic, you should get a blood test to determine how much risk you have of developing diabetes. If it turns out to have a significant risk, try to make some changes in lifestyle that will help to lower blood sugar levels and reduce the risk of developing diabetes.

Although it is not completely precise, many experts suggest that this is a great way to measure the risk of diabetes.


source: http://dailyhealthmedia.com

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Say Goodbye To Sciatic Nerve Pain In Just 10 Minutes With This Natural Method!

The sciatic nerve is the longest nerve in the human body. It`s inflammation produces a very uncomfortable pain that extends from the ribs to below the knee.

Resting helps alleviate the problem temporarily  but does not resolve.

In addition to the pain, other symptoms may appear, for example, discomfort to sit, feel heavy legs and tingling, etc.

Sciatic nerve pain is extremely unpleasant and can seriously compromise the quality of life of people suffering from this problem.

If you are one of those who suffers from sciatic nerve pain, you know exactly what we are saying.

But the good news is that finally there is a solution for this problem!

In this article, we are going to show you this simple method which can solve your problem in just 10 minutes!All you have to do is to follow the instructions how to do this method:

This treatment should be done at night, before bedtime.

• Put about 10 liters of water in a bucket.
• The water should be at the highest temperature that can be supported by the feet.
• Then add a handful of salt and a half liter of apple cider vinegar.
• Shake this mixture well.
• Put your feet in the bucket and keep them there until the water cools.
• When removing your feet, rinse them and wrap them in a dry towel and go straight to bed to sleep.
• Keep your feet warm. Therefore, it is recommended to sleep with a towel, a sheet or a blanket wrapping them to be very hot.

The next day, get out of bed with slippers and do not step on the floor without them. Until it’s time to shower, do not be barefoot.

Your pain will go away after the first treatment.Repeat this procedure every six months or when you feel pain again, and believe me you will be amazed by the results!


source: http://dailyhealthmedia.com

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