This is an ancient trick that still works as a magic and for this, you need just one spice that is available in every kitchen.
For this remedy, you will need
- Cumin seeds
- Curd
- Water
- Cumin seeds powder
Follow tips given below and you can lose extra weight in just 2 weeks
Tip 1
1.Take 1 spoon water
2.Soak this in 1 glass water overnight
3.Next morning boil this water
4.Filter and drink this water early morning (If you want you can add half lemon in this water)
Tip 2
For this, you will need cumin seeds powder
1.Add 1 spoon jeera powder in 3-4 spoon curd
2.Consume this curd 2 times a day (You can consume it before or after meal)
source: http://dailyhealthmedia.com