Turmeric Toothpaste That Fights Gum Disease And Whitens Teeth

A significant part of the total body health is dental hygiene. To put a stop to infections from entering your body make sure you have a healthy mouth. Research shows that plaque build-up can lead to poorly managed diabetes and increased chances of cardiovascular disease.

You need to take better care when it comes to dental hygiene. The first thing that comes to mind when talking about the health of your mouth is probably toothpaste.

However, the best choice is not the commercial toothpaste.

Believe it or not, some contain harmful chemicals like propylene glycol, diethanolamine, fluoride, triclosan, sodium lauryl sulfate, and artificial sweeteners. Some, on the other hand, are full of plastic. And that is something that you put in your mouth every single day.

What can you do or use when the commercial toothpaste is not the best choice?

Is there something you can do about it?

As a matter of fact, there is. You can always make your own toothpaste and know every single ingredient you put in your mouth.

Recipe for Homemade Toothpaste

Ingredients:

• Coconut Oil – 1 tbsp.
• Turmeric – 1 tbsp or 2 capsules
• Peppermint Essential Oil – 1-2 drops

How to make:

The procedure is very simple. You need to mix all the ingredients mentioned above until you form a toothpaste. Brush your teeth as you always do and make sure to repeat that on a daily basis. The more, the better.

A brief explanation of the ingredients just to make things clear:

Turmeric treats gum disease and it’s good to know that it contains antioxidants, anti-inflammatory, and antimicrobial properties. On the other hand, coconut oil fights bacteria found in the mouth and reduces inflammation.

Both turmeric and coconut oil make teeth white, and they do that without having harmful substance. No doubt that they are safe and perfect for your teeth.

If you have a choice to choose between a commercial toothpaste and the natural one that contains turmeric, peppermint, and coconut oil, we recommend going with the natural way. The natural remedy is always better.


source: http://healthandwellness365.com

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Natural Remedies For Gum Disease That Your Dentist Doesn’t Tell You About

Gum disease is one of the most dangerous oral health problems, except cancer.  Unfortunately, it is quite common these days, with more than half of all Americans over the age of 30 who have had it at certain point.  In addition to an increased risk of tooth loss, gum disease has been also associated with some quite serious health conditions, including heart disease.

What Is Gum Disease?

Often referred to as gingivitis, gum disease is nothing but an inflammation of the soft tissue surrounding the teeth. It is typically caused by poor oral hygiene, and the most common symptoms include redness in the gum tissue, bleeding, and swollen gums.

If neglected, gum disease can soon turn into periodontitis, a more severe form of gum disease which affects the bone underneath the teeth and causes loss of bone and gum tissue in the jaw. In case you notice any bleeding when you are brushing the teeth, consult your dentist right away.

What Causes Gum Disease?

As already discusses, poor oral hygiene is the most common cause of gum disease, leading to plaque buildup on the gums and teeth.  This substance promotes growth of detrimental bacteria and is likely to harden the tartar if it is not remove by flossing and brushing. Accumulation of tartar and plaque can lead to bacterial infection in the gums, causing gingivitis.

Common Factors Of Gum Disease

• Poor nutrition
• Hormonal changes
• Diabetes
• Certain medications
• Dry mouth
• Stress-related immune disorders
• Tooth alignment/crowding issues
• Smoking
• Alcohol abuse

Natural Remedies For Gum Disease

Here are the top 6 natural solutions for gum disease. Check them out:

1. Oil Pulling

Take 100% organic oil, preferably coconut, sesame, or olive oil, and swirl it around the mouth for a few minutes. This technique removes toxic matter, plaque buildup, and inflammation from the gums and teeth.

2. Aloe Vera

Aloe Vera is a potent anti-inflammatory agent which works wonders for inflamed, red and swollen gums.  For optimal results and maximum benefit, use it directly from the plant.

3. Sage Decoction

To make your own anti-inflammatory and antimicrobial mouthwash, boil 50 fresh sage leaves in distilled water. The same solution can be consumed as tea.

4. Mustard Oil

Mustard oil is a potent anti-microbial and anti-bacterial, which makes it an effective preventive measure against gum disease.  Not only destroys bacteria and heals gums, but it relieves pain, too.

5. Fruits and Veggies

Snacking on fresh and crunchy fruits and veggies is a good way to maintain proper oral hygiene.  They clean the teeth, prevent plaque from accumulating, and promote overall oral health.

6. Need Products

Need is an effective antifungal and antimicrobial solution for gum disease.  It can be used as gel, toothpaste, or mouthwash.

Dental Treatment For Gum Disease

On the other hand, conventional dental treatments for gingivitis include:

1. Scaling

This treatment is used to remove tartar accumulated around the gum line

2. Root Planning

It helps remove infect parts of the tissue and smooth rough spots.

3. Professional Teeth Cleaning

As the name itself suggest, it cleans the teeth by removing tartar and plaque buildup.

4. Laser Treatment

Laser treatment is used as milder alternative to planning and scaling, as it causes less bleeding and pain.

5. Surgical Treatment

In severe cases, surgical treatment is needed. It can be either flap surgery or a bone and tissue graft used to replace damaged sections.


source: http://juicing-for-health.com/natural-remedies-for-gum-disease
http://www.mayoclinic.org/diseases-conditions/gingivitis/symptoms-causes/dxc-20305810

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