What The Placement Of Acne On Your Face Says About The Health Of Specific Organs

Did you know that the face is the mirror of your body`s state? Given the fact that skin issues, such as acne, redness or dry patches can be directly linked to the health of specific organs, face mapping has become an effective tool to determine internal health issues and address them appropriately.

What Is Face Mapping?

Face mapping is a time-tested method of diagnosing certain diseases. It originates from Ayurvedic medicine and it is known as a non-invasive method of treating various health conditions.

This practice is based on the idea that skin`s health is directly linked to an organ of the body, meaning that observing the skin, especially the face, can help you pinpoint the health of certain internal organ.

Diet And Lifestyle Face Mapping

Your face can tell a lot about your inner health, from smoking to hormonal imbalances. For instance, externally-induced health issues, such as stress, may lead to breakout on the skin.

T-Zone

• Alcohol
• Coffee
• Puberty
• Poor circulation
• Stress

Cheeks

• Bacteria build-up from cellphones or dirty pillows
• Excessively touching your face
• Smoking

Chin, Jaw and Neckline

• Candida
• Excess starchy foods
• Hormones
• Processed sugars

Face Mapping By Organ

The list above will help you determine the diet and lifestyle culprits, but pinpointing the location of breakouts has been proven to be directly linked to specific internal organs as well. Therefore, the list of diet and lifestyle acne-provokers is the first step while locating the specific organ involved is the next step.

Forehead:  Toxin buildup, dehydration and poor digestion

Solution: Drink plenty of water and green tea to neutralize toxins and get rid of the build-up.

T-Zone: This zone is directly connected to the liver. In case you have acne in this area very often, it may indicate liver dysfunction. As a matter of fact, alcoholics with liver damage are known to develop acne on the nose.

Eyes: This area is linked to the kidneys, so having dark under-eye circles may indicate malnutrition, dehydration, and poor kidney function.

Upper Cheeks: They are connected to the lungs and skin issues affecting the upper cheeks are indicators of inhaling polluted air.

Lower Cheeks: Acne on this area indicate poor dental hygiene.

Solution: Brush and floss your teeth on a regular basis and avoid sugary foods and drinks.

Nose:  The nose is connected to the heart and redness, acne or swelling on the nose indicate hypertension.

Solution: Reduce salt intake and consume more heart-healthy fruits and veggies.  

Chin: Last but not least, the chin is linked to the small intestine and the function of the digestive system.

Solution: To keep the digestive running properly, you need to follow a healthy diet and make some lifestyle changes.

source: http://besthealthyguide.com

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Use Guava Leaves To Beat Wrinkles, Acne, Dark Spots And Skin Allergies (How To Use)

Skin problems are quite common among men and women alike, from all ages, from acne, blackheads and blemishes to wrinkles and dark spots. Everyone who’s faced these issues knows that cosmetic treatments and

commercial skin care products can be quite expensive and rather ineffective in many cases so why don’t we try some natural alternatives which have proven so much more beneficial and effective.

This article is dedicated to the amazing guava leaves and their beneficial effect for skin care. We’re going to show you how guava leaves can help you eliminate wrinkles, cure acne, lighten dark spots and alleviate atopic dermatitis.

Elimination of wrinkles

It has been scientifically proven that guava leaves are even more beneficial than the fruit. They contain anti-cancer properties, and can successfully destroy free radicals in the body. Consequently, guava leaves represent a potent anti-wrinkle tool. In addition, they are extremely beneficial in improving the quality of the skin.

Acne Treatments

It turns out that guava leaves are extremely beneficial when it comes to acne because they have very strong antibacterial properties. Aside from curing acne, guava leaves can improve your skin quality and diminish the appearance of pimples as well. This was even confirmed scientifically, in a study published in the American Journal of Chinese Medicine.

Lighten dark spots

Dark spots will become a problem of the past once you try guava leaves. They can act as a toning agent and soothe the irritation, eliminating the bacteria causing it in the first place.

Cure atopic dermatitis

Guava leaves have proven extremely effective in the treatment for atopic dermatitis, relieving the redness and irritation it usually causes. Additionally, they possess anti-allergic properties which prevent the creation of histamines (chemicals that are released in the body as part of an allergic reaction, causing the typical itching, sneezing, wheezing and swelling allergy symptoms).

Method of treatment:

Atopic dermatitis – For this condition you’ll need dried guava leaves. First, crush them into smaller pieces and add them to a tub of warm water. This remedy will relieve itching and redness efficiently, thus easing the uncomfortable feeling they produce.

For everything else, take a couple of guava leaves, chop them up and add them in a pot with boiling water. Let it simmer for a while, until the water becomes brownish and set the pot aside to cool off. Once it’s cooled off you can use it. Take a cotton ball and apply it on your entire face or just on the problematic areas. Leave it on for 15 minutes and rinse with warm water. Do this twice a week and you’ll notice significant improvement in no time.

Source: http://dailyhealthmedia.com

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How to Correctly Use Tomato to Get Rid of Acne Scars

Using tomatoes for skin care may seem a bit strange, but it is actually pretty effective. Tomatoes are a natural way for reducing the appearance of acne scars. Due to the high content of vitamin A, vitamin C, and the powerful antioxidants, tomatoes are one of the most effective natural ingredients for skin care. Moreover, tomatoes promote cell regeneration and reduce sebum on the skin. Due to the antioxidants, tomatoes rejuvenate the skin and make it smooth and healthy. The main compound in tomatoes which can treat acne scars is lycopene. The tomatoes should be used for 20 minutes a day for 12 weeks.

How to Properly Use Tomatoes for Acne Scars?

One of the best methods when it comes to using tomatoes for eliminating acne scars is to use it directly on the scar. For that purpose, you should wash a tomato and cut five slices. Then, place the tomato slices directly on the acne scars and leave it for 15 minutes. Then, remove the tomato slices and rinse your face with cold water to wash away any excess tomato juice. Finish by patting dry the face gently with a towel.

Moreover, there is another popular method to use a tomato for acne scars.

Face Mask with Tomato 

First, take a tomato and slice an X on the top of it. Then, put it under warm water for about a minute and remove the skin. Remove the seeds and mash up the rest of the tomato into a paste. Then, apply the paste on your face and leave it for around an hour. Finally, rinse it off.

Important Tips

• In addition to the above-mentioned methods, you should also include tomatoes in your diet, such as salads, sandwiches, and sauces.
• You should also consume organic tomato juice and tomato smoothies regularly.
• After the treatment, you should apply an oil-free moisturizer.
• Avoid rubbing the tomato slices to avoid skin irritation.
• Before starting regular topical tomato treatments, perform a patch test to be sure you’re not allergic to tomatoes.
• Leaving tomato remedies on the skin longer than recommended may cause dryness, itching, or other irritation.

source: http://unknownremedy.com/

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The Oil That Treats Psoriasis, Fungus, Cold Sores, Acne And Much More

Melaleuca oil, commonly known as tea tree oil, is an essential oil obtained from the leaves of Melaleuca alternifolia. The oil itself contains up to 92 different components and ranges in color from clear to pale yellow.

The plant can grow like a shrub or as a tree and is characterized by fresh, camphor-like smell.  It is native to Northeast coast of New South Wales, Australia and to Southeast Queensland.

Back in the 1920s, an Australian researcher named Arthur Penfold studies many different native extracted oils which encouraged him to commence the commercial tea tree industry. While there are eight species of tea tree grown for their oil, Melaleuca alternifolia is commercially the most important.

Melaleuca is widely known for its potent purifying properties. The Australian Aboriginals used to ceush the leaves and inhale the vapors in order to promote a sensation of clearer airways. They also used to apply the crushed leaves onto the skin as a bandage, while reaping its cooling benefits.

Melaleuca can purify the skin and promote a healthy complexion. It also works as great cleaning agent, so you can safely used it to clean your home`s surfaces and protect against any environmental threats.  When taken orally, it can promote strong immune system.

PROPERTIES OF MELALEUCA ALTERNIFOLIA INCLUDE (ALPHABETICALLY)

Melaleuca alternifolia possess many remedial properties. They are as follows:

• Analgesic
• Antibacterial
• Antifungal
• Anti-infectious
• Anti-inflammatory
• Antioxidant
• Antiparasitic
• Antiseptic
• Antiviral
• Decongestant
• Digestive
• Expectorant
• Immune stimulant
• Insecticidal
• Neurotonic
• Stimulant
• Tissue regenerative

THE MAGIC TEA TREE OIL: SURPRISING USES FOR TEA TREE OIL AT HOME

TOPICALLY:

• Apply to toenails and fingernails after having a shower to keep them looking nice and healthy
• Add a few drops to your facial cleanser to promote healthy complexion
• Apply a drop or two to irritated skin along with a carrier oil like jojoba oil, almond oil, or coconut oil
• Mix 30 drops of tea tree oil with 10 drops of lavender oil, clove oil, and 8 oz of aloe Vera gel, to make a homemade hand sanitizer
• Add a couple of drops to water in a spray bottle to make a DIY all-purpose cleanser
• To eliminate bacteria from you toothbrush, rub a couple of drops of tea tree oil into it

AROMATICALLY:

• To purify larger area, add a few drops to a diffuser
• Put a drop of tea tree oil into the palms, bring them under the nose, and inhale the vapors to promote clear breathing

INTERNALLY:

• Dilute a drop of tea tree oil to 4 ounces of water
• Add a drop to water, warm tea, citrus beverage, or veggie cap with olive or coconut oil to boost immunity

ADDITIONAL USES

• Acne
• Boils
• Earaches
• Cold sores
• Chickenpox
• Halitosis
• Bacterial infections
• Fungal infections
• Congestion and respiratory tract infections
• Vaginal infections
• Lice
• Insect bites and stings

Note: Keep out of reach of children and avoid contact with inner ears, eyes, and other sensitive areas.  If you are under doctor`s care, pregnant, or nursing, consult your doctor prior using it.


source: http://dailyhealthmedia.com

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If You Have Those Annoying ACNE on Your Butt, You Need to Read THIS

According to Jamie MacKelfresh, MD, an assistant professor of dermatology at the Emory University School of Medicine in Atlanta, “Acne on the buttocks is not true acne you get on your face, chest, or back.” But, although they are not real acne, the pimples on the buttocks are still annoying and even painful.

An outbreak of acne on the buttocks usually stems from one of two common issues:

Folliculitis
Folliculitis is an outbreak of acne caused by inflammation of hair follicles, typically an infection from yeast, bacteria, fungus, blockage of hair follicles, or irritation of hair follicles.  It appears on skin`s surface and the bumps appear to be shallow.

Carbuncles
According to the American Academy of Family Physicians, these boils are more painful and go deeper in the skin.  It results from uncontrollable folliculitis, which leads to a deeper and more serious infection.

The good news is that following a few steps helps get rid of the annoying blemished on the buttocks.  Check them out!

1. Watch Your Diet

According to a few recent studies, diets high in processed foods and refined sugar contribute to the development of acne. On the other hand, consuming healthy fats keeps the skin healthy and clear. Some of those include:

• Coconut oil
• Avocados
• Tree nuts

2. Exfoliate

Exfoliation is the removal of dead skin cells and is one of the best treatments for acne prone skin.  There are a few types of exfoliating brushed on the market, and each of them comes with a different level of roughness. Finding the right brush effectively exfoliates the skin without making it irritated, which in turn helps eliminate pimples on the buttocks.

3. Allow the Skin To Breathe

Wearing tight clothes stimulates the natural process of sweating, allowing bacteria to infect the pores. Therefore, changing your clothing on a regularly basis, such as changing your yoga pants right after working out,  is extremely important as the skin needs air to stay dry and healthy.

4. Natural Acne Fighters

Ultimately, there are a few simple ingredients which have been shown to be very effective in combating pimples. While they tend to disappear on their own after a while, there are certain treatments that can help.Some of those natural treatments include:

• Using a skin mask made out of egg whites
• Cleansing the skin with lemon juice
• Applying fresh aloe gel
• Applying wet baking soda as a mask on the bottom
• Applying tea tree oil to the skin throughout the day
• Moisturizing with coconut oil

source: http://besthealthyguide.com

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Amazing Mask Removes Spots, Scars, Acne And Wrinkles From The First Use, Just Like Magic!

We all want to look young and beautiful forever and we’d be willing to go to extreme lengths to achieve that. We spend thousands on expensive creams, masks and other skin care products, on expensive cosmetic treatments just to preserve that youthful look we all desire so much.

 However, aging is a natural process that can’t be avoided, as much as we want to. We all have to age eventually, but can we at least postpone that period? Is it possible?
We’re here to share with you an amazing secret which will restore your youthful skin and make it spotless once again.

The secret we’re going to share comes straight from Mother Nature’s archives and will help you eliminate spots, scars, blackheads and wrinkles without spending thousands on expensive skin care products. And you can do all of this at home, can you believe

HERE’S WHAT YOU’LL NEED:

• 1 tsp. of honey
• ½ tsp. of nutmeg
• 1 tsp. of lemon juice
• ½ tsp. of powdered cinnamon

Mix all the ingredients until they’re well combined. If you have sensitive skin, add a bit more honey so that the mixture is thicker. Apply the mixture on your face, avoiding the eyes and mouth and leave it to dry off for about 10 minutes. Rinse your face with warm water and apply your usual moisturizer.

At first when you apply the mask it may sting a bit or you may feel a tingling sensation but it’s normal, you’ll get used to it soon.

Honey has been used for beauty since ancient times but it’s not recommended for skin care if you have rosacea or any similar condition. If you’re not sure about the honey you can substitute it with white clay and add some more water and get the texture that suits your skin best.


source: http://dailyhealthmedia.com

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Which foods should be avoided if you’re struggling with pimples and acne!

Which foods most often cause pimples and acne?

Food fried in deep oil is not good for your figure, and definitely not for your skin. Alcohol in the short term may worsen the condition of your skin.

Pimples and acne may occur due to many reasons, but if you can not solve them for a long time, we recommend that you make sure to change your daily menu in addition to solve this problem.

Highlights of which foods should be avoided if you’re struggling with pimples and acne:

Sugar

We’re not saying that you should never eat some cake or a cube of chocolate, but if you did start a diet, sweets, candy and soft drinks should be avoided.

Alcohol

Alcohol in the short term may worsen the condition of your skin, especially when it comes to fierceness. Reduce alcohol to a minimum, but you can afford a glass of good red wine as it has a lots of health benefits.



Processed Meats

Processed ham, sausages and similar things that you eat, or sandwiched with this ingredients can cause acne’s. Switch to tuna sandwiches or sandwiches with vegetables.

White bread

Even if you are not tolerant to gluten, white bread and pasta are not good for you because they are converted to sugar. Replace them with a whole grain.

Poor fat

Fatty oils for frying foods make your skin worse, and experts say that margarine is one of the biggest enemies of the skin that is prone to acne, because can cause indigestion.

Additives

Colored foods, artificial sugars … All of this affects the appearance of your skin. During diet turn to fresh fruits, vegetables, whole grains, fish and red meat, and you will soon spot the differences in the appearance of your skin.

Food that is recommended

Fruits, vegetables and greens – these are foods that contain a large amount of dietary fiber.

Bread – it is desirable to eat rye bread.

Cereals – pearl barley, rice, buckwheat and oatmeal.

Meat – do not forget the meat, it should be lean – chicken, turkey or rabbit.

Dairy products – in the diet should be represented in dairy products, because they are easily digested and very useful.

Drinks – green tea, mineral water and natural freshly squeezed fruit juices.

An example of a daily menu against acne and pimple’s!

Breakfast:

Salad of cucumber, celery and carrots, seasoned with lemon juice, an apple.

Lunch:

Lentils (cooked in water without salt), a salad of cauliflower, zucchini and spinach. Several slices pineapple / pear / melon (depending on season).

Dinner:

3.3 oz (100 g) of lean fish steamed; vegetable salad with greenery and a tablespoon of sesame oil, one grapefruit.

Snack before bed: a half cup of blackberries or blueberries (also from the freezer – generally exists today in stores in large selection of quick frozen berries.
If you follow the diet for acne and pimples at least for a month, you will achieve a significant reduction in dropout rates and will improve the general condition of the skin.

Acne and pimples – Treatments and vitamins

Special attention should be given to calcium, phosphorus, potassium, chromium, sulfur, selenium, zinc, vitamin A, C, PP and vitamin B:

source: https://healthyfoodusa.com

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