Showing posts with label Oil. Show all posts
Showing posts with label Oil. Show all posts

You Can Fight And Cure Arthritis With These Natural Herbs And Oils

Arthritis is a painful condition which affects the joints and is manifested by inflammation and stiffness. There are over 200 types of arthritis or rheumatic condition which affect people of all ages.  Arthritis affects middle-aged individuals, especially those over the age of 50.

Causes of Arthritis

There are many different causes of arthritis, depending on the kind of arthritis it is in the first place. It may be caused by an infection, Lyme disease, an immune system dysfunction, wear, and tear of the joints, an injury, or it may be a result of aging.

Treatment

Although there are many different drugs, splints, and bandages on the market, most of them are ineffective and come with many side effects.

Natural Remedies


1. Ginger

Ginger contains strong compounds which are the ones responsible for its strong taste.  However, the same compounds have potent anti-inflammatory and healing properties. Drinking fresh ginger tea boosts immunity and reduces inflammation and swelling.  Aim at drinking at least a cup of ginger tea daily.

2. Turmeric

Turmeric provides a wide plethora of health benefits, from boosting immunity and providing an anti-inflammatory effect to preventing and treating cancer.  It is obtained from the flowering turmeric plant and is usually taken orally in tablet form to fight joint pain and ease the symptoms of arthritis.

3. Green Tea

Green tea is all the rage among health-conscious individuals, especially among cancer patients. It is abundant in nutrients and antioxidants and is known to stimulate weight loss and improve brain function. It has the ability to slow down the onset of Parkinson`s and Alzheimer`s disease, both of which are associated with age. Due to its anti-inflammatory properties, it also helps a lot when it comes to treating arthritis. It can be enjoyed as a tea or taken in the form of tincture and tablet.

4. Aloe Vera

Aloe Vera holds a special place in alternative medicine and is widely known for treating skin issues, sunburn, and eczema.  To relieve joint pain, apply some Aloe Vera gel onto the affected area.  Besides Aloe Vera gel, there are many other products on the market, such as creams, drinks, and oils.

5. Boswellia

Boswellia oil is obtained from the Boswellia tree which is native to India. It actually comes from the gum of tree and is praised for its potent anti-inflammatory properties.  What makes it effective in treating arthritis is its ability to block leukotriene, a substance which attacks healthy joints and causes arthritis. It can be taken in the form of capsule or tea or applied topically as a cream.

General Information


Arthritis is a painful condition which may limit the day-to-day, especially when it affects the ankles, knees, or legs.

To prevent arthritis, you must stay physically active, no matter whether it is yoga, pilates, swimming, or walking.  You must take care of your body weight as excess weight puts extra pressure on the joints and leads to pain and similar symptoms.

In brief, arthritis can be prevented with a healthy diet, regular exercise, and using all of the herbs above.


source: http://holisticlivingtips.com

Just Add These Seeds In Your Oil And Believe Me Every One Will Be Jealous Of Your Hair Growth!!!

Is there any person who does not want beautiful and healthy hair? To improve health and appearance of hair, people go to any length nowadays.

From applying various hair care productslike serums, oils, and shampoos, they also resort to DIY measures.

While you may find opting for all such products easier, you must also remember that most of them come with harmful chemicals.

Luckily there are many natural remedies which are cheap and works better than any other hair products. In this article, we are going to show you this recipe which can do miracles after the first use.It can cure all hair problems very fast and your hair will start to grow like crazy and everyone will be jealous on your hair length!

RECIPE:

Ingredients:


  • 6 tsp coconut oil
  • 6 tsp extra virgin olive oil
  • 4 tsp amla oil
  • 2 tsp castor oil

Preparation:

1.Mix all oils very well

2.In a bottle add 2 tsp methi seeds and 1 tsp black sesame seeds

3.Now pour oil in this bottlePut it for 3 days in

4.Put it for 3 days in sunlight

Application:

1.Use this oil to massage your scalp

2.Leave it for at least 1 hour

3.Wash it


source: http://dailyhealthmedia.com

Rub These Two Oils on Your Gums and Teeth and you probably will not need to go to a dentist again

Essential oils have been long used for oral health, and studies finally confirm that they indeed have a lot to offer.  They are effective, safe, and beneficial for both teeth and gums.  By maintaining balance of the oral flora, essential oils work as reliable and even superior choice to antiseptic formulas.

According to a 2014 study published in the Journal of International Oral Health, entitled “Possible Use of Essential Oils in Dentistry”,

“Essential oil rinses are found to be equally effective in inhibiting plaque. A study carried out by Pizzo et al. on plaque inhibitory effect of amine fluoride/stannous fluoride and essential oils showed no significant difference in efficacy of both. As chlorhexidine causes staining of teeth on long term use, essential oils can be used as an alternative to chlorhexidine rinse. Essential oils have shown to possess antimicrobial activity against subgingival periopathogens too.”

Clove oil

Clove oil contains a compound called eugenol, which has been long used in dentistry for its analgesic and anesthetic properties.  This compound shows pharmacological effect on all bodily symptoms. Eugenol is also known for its anti-inflammatory and antioxidant activity, in addition to its local anesthetic activity. Hence, due to its chemical compound, this oil is effective at reducing dental pain and treating mouth ulcers, cavities, bad breath, and sore gums.

Did you know that you can also prepare you own clove bud oil at home? Here is how to do it:

Ingredients:

4 fresh clove buds, crushed
Carrier oil, such as olive oil
600 ML airtight bottleneck jar
Strainer
Glass container with spout

Instructions:


Put the four crushed cloves at the bottom of the jar.
Fill the jar with the carrier oil so that the cloves are fully submerged
Seal the container well
Keep the mixture in an area exposed to sunlight for up to a week
Strain the mixture and toss away the cloves
Pour the strained mixture in the bottleneck jar


Tea Tree Oil

Due to its strong antiviral, antifungal, antiprotozoal, and antibacterial properties, tea tree oil reduces bacteria, yeast, and fungal infections and effectively treats viral infections like cold sores. Additionally, it eases the symptoms of gingivitis and denture stomatitis. A study done by researchers at Switzerland’s Institute of Preventive Dentistry and Oral Microbiology at the University of Basel showed that tea tree oil works against bad breath by inhibiting bacterial colonies responsible for halitosis.

Method

Clove and tea tree oil essential oils

Rubbing clove and tea tree oil on your gums or brushing your teeth with them prevents bad breath, tooth decay, cavities, and gingivitis.  Simply apply two drops of these oils two times a day with carrier oil like coconut oil.


source: http://livingtraditionally.com

The Oil that removes uric acid from the blood , cures anxiety and stops alcohol and cigarette cravings

In the days of Christopher Columbus, men were pretty much obsessed with spice. They yearned for it and basically travelled all around the world in a futile effort to find new spices.  But, of all the men obsessed by sensuous spice, none was as seduced as Christopher Columbus, who went across the ocean searching for spices like cinnamon, turmeric, and ginger. However, one spice he looked for in particular was the black pepper!

Although black pepper is quite overlooked these days, it the peak days of spice trade black pepper was used as currency! It is high time people started looking on this spice differently, as it indeed has a lot to offer. Black pepper, particularly black pepper essential oil, offers a wide range of surprising health benefits.

Health Benefits of Black Pepper Essential Oil


Black pepper essential oil offers countless remedial properties, including laxative, carminative, antibacterial, expectorant, antioxidant, anti-inflammatory, diuretic, antiseptic, stimulant, antispasmodic, rubefacient, diaphoretic, febrifuge, and many more.


  • Good for the stomach: It increases the secretion of hydrochloric acid in the stomach, which in turn improves digestion. Healthy digestion is essential to prevent colic, constipation, and diarrhea.  Black pepper also prevents the formation of intestinal gas and it promotes urination and sweating, which helps remove toxic matter from the body.
  • Weight loss: The outer layer of the peppercorn stimulates the breakdown of fat cells, which makes it ideal for blasting fat and shedding weight in an all-natural way.
  • Skin health: Pepper helps cure vitiligo, a condition which causes areas of the skin to turn white. It has been scientifically shown that piperine present in pepper stimulates the production of pigment.
  • Respiratory relief: Pepper relieves nasal congestion and sinusitis, due to its ability to dissolve mucus and phlegm in the respiratory tract.
  • Antibacterial activity: Pepper`s antibacterial properties help fight against insect bites and infections. Regular consumption of this spice cleanses the arteries, reducing the risk of atherosclerosis.
  • Antioxidant activity: Its antioxidant properties help prevent or repair damage by free radicals, which in turn protects against liver problems, cardiovascular disease, and even cancer.
  • Neurological health: Piperine, one of the major compounds of black pepper, has been found to reduce cognitive malfunction and memory impairment.

The benefits of black pepper essential oil heavily depend on the way it is consumed. It can be ingested, inhaled, or applied topically.  Read on for more in-depth information regarding the three ways of using black pepper essential oil and the benefits attributed to each, respectively.

Orally

When ingested, such as added to BBQ or steak sauce, black pepper essential oil provides sesquiterpenes, potent antioxidants which are known to promote urination and sweating, two ways in which the body eliminates toxins.  This oil also increases bile in the stomach, which helps break down food and ensure healthy digestion.

Aromatically

While black pepper essential oil is mostly known for its ability to relax the body physically, it relaxes the mind, too.  When inhaled, often used aromatically with oils like lavender and juniper, it helps ease mental stress and help people deal with the stress of smoking cessation.

Topically

Ultimately, using black pepper oil topically along with carrier oil, helps relax the muscle and alleviate cramps and pulls. Its antispasmodic properties alleviate cramps while its antioxidant properties remove uric acid from the blood, making it beneficial for people suffering from gout, arthritis, and rheumatism.


source: http://besthealthyguide.com/oil-removes-uric-acid/