Unbelievable! Castor Oil And Baking Soda Can Treat More Than 24 Health Problems!

People have recently begun to acknowledge the powerful abilities of alternative remedies which have been widely used for centuries. For instance, baking soda and castor oil are time-tested remedies which have the ability to treat more than 24 different health issues.

Castor oil can be used to treat various conditions and diseases, even in cases when conventional pharmaceutical proves ineffective. Castor oil improves blood circulation, which makes it convenient as a coating. For the preparation of this coating, you will need cold pressed castor oil, plastic foil, a towel, clean gauze, and a bottle of warm water.


You should clean the area with a solution made of baking soda and water before you apply the oil. Then, heat the oil in a pot, soak the clean gauze in the oil, and apply onto the affected area. When done, cover with plastic foil and hold a bottle of warm water over. Finally, wrap with a towel and allow it to work for an hour.

Repeat the procedure over the course of 40 days, changing the coating once it changes it color and smell. According to Dr. William A. McGarey, castor oil provides many health benefits. Among them are:

1. Treating burns, cuts, and bruises

2. Healing an injured ankle

3. Preventing and reducing stretch marks on the stomach ( by regular massage)

4. Eliminating dark spots on the face ( by combining castor oil and baking soda)

5. Treating cataracts ( by pouring a drop of castor oil in the eye before bedtime)

6. Treating coarseness and vocal cord nodules ( by using castor oil coating on the neck)

7. Eliminating pilonidal cysts

8. Treating allergies ( by consuming 5 drops of castor oil a day)

9. Treating eye allergies ( by applying some castor oil onto the eyelids before bedtime)

10. Reducing nicotine and alcohol addiction ( by consuming a few drops of castor oil daily)

11. Stimulating hair growth ( by massaging the scalp with castor oil on a daily basis)

12. Putting an end to snoring ( by applying castor oil coatings onto the stomach for 2 weeks)

13. Eliminating swelling and itching caused by bug bites ( by putting castor oil on them)

14. Treating cancer ( by consuming a mixture made of castor oil and baking soda)

15. Removing moles ( by rubbing castor oil on them)

16. Treating hepatitis

17. Treating and reducing hyperactivity ( by applying castor oil on the stomach)

18. Removing calcium deposits on the soles ( by massaging them with castor oil on a regular basis)

19. Removing warts ( by rubbing castor oil on them)

20. Treating athlete`s foot and other fungal infections ( by applying castor oil coatings on a daily basis)

21. Improving your hearing ( by pouring a few drops of castor oil in the ear)

22. Treating tinnitus ( by drinking 6-8 drops of castor oil daily for 4 months)

23. Treating diarrhea ( by applying a castor oil coating on the belly)

24. Relieving back pain ( by applying castor oil coating on the affected area)


source: http://makeyourlifehealthier.com/

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Baking Soda Shampoo: It Will Make Your Hair Grow Like It Is Magic

Baking soda is highly versatile and is used for many different purposes, from cleaning and cooking to treating various health issues.

This amazing ingredient was found to improve the quality of your hair and eliminate the residue of shampoo and conditioners, thus providing long-lasting shine. To reap its benefits, you can even use it in the place of the shampoo you normally use.

If you are interested in DIY remedies or are simply looking for a way to avoid the harsh chemicals found in conventional shampoos, you are at the right place. Read on to learn how to prepare your own all-natural shampoo which provides amazing results.

This shampoo doesn’t foam as other store-bought shampoos, but you will soon get used to it.  Its effects cannot be neglected and you will definitely become its biggest fan.

Instructions:

Take a small bottle and mix baking soda with water in a ratio 1:3.  The quantity of the ingredients depends on the length of your hair. For longer hair, use 3 tablespoons of baking soda and 9 tablespoons of water.

When done, apply the shampoo on your hair, from the roots to the hair ends. Let it work for a few minutes before rinsing it off with warm water.

Then, you should rinse the hair once again, this time using apple cider vinegar.  Mix apple cider vinegar and water in a ratio 1:4 and add some essential oil, if needed. Tilt the head backwards so that the solution doesn’t get into your eyes.

Note: You can either prepare the ACV solution right after having washed the hair with the baking soda shampoo or prepare it in advance and keep at hand.

The first effects are noticeable after the very first treatment! After a while, your hair will start growing like crazy and you will be able to see that its quality has significantly improved.

Additional Uses of Baking Soda for the Hair

Treats Smelly and Oily Hair

Smelly hair can be quite embarrassing, and is most common in those with oily hair.  Oily hair typically picks up more pollutants and smells more readily.

Baking soda fixes this problem by reducing oiliness and neutralizing foul odors. It also keeps the skin healthy and clean by balancing its pH level.

Removes Dandruff

While dandruff can be quite difficult to eliminate, it is not impossible. Regular and appropriate hair care can help you get rid of dandruff quite easily.

Baking soda helps clear off flakes and purify the scalp, it brings the pH level of the scalp within the normal range and it works wonders for your skin in general.

Love it? Pin it to your HEALTH board to SAVE it!

source: http://besthealthyguide.com

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She Shows Us What Half A Lemon Dipped In Baking Soda Can Do To Improve Your Health

The internet has been abuzz with this new idea. According to this new idea, consuming lemon with baking soda can improve the overall health and protect against the incidence of cancer. Eva Fox, with Home Remedies For Health, presents a step by step tutorial for the preparation and use of this method. This combo provides a wide range of benefits. Thus, we decided to show you some the most prominent benefits of combining lemon and baking soda.

Benefits of Lemon and Baking Soda

Improves the Digestion

This powerful combination has powerful effects on the digestion. It fights flatulence due to the anti-acid properties. Moreover, it fights gastroesophageal reflux due to the hydrochloric acid.

Purifies the Body

This combination can detox the liver, provides the necessary dose of vitamin C and potassium.

Alkalizes the Body

This combo will alkalize the organism. Moreover, it will fight acidosis and facilitate the work of the kidneys.

How to Prepare and Take This Combination

Ingredients:

1. 1 organic lemon
2. 1 teaspoon sodium bicarbonate baking soda
3. 8 oz of hot (not boiling) clean, filtered water
4. 1 teaspoon or organic honey (optional)

Instructions:

You should add baking soda and lemon juice into the glass of water. Then, stir it and drink it right away. You should consume this drink 3-4 times a day. However, make sure you never take it on a full stomach, as it can be counterproductive. Hence, consume it always in the morning and before meals. Take this remedy for two weeks in a row, and then rest two more.

Note: Avoid taking this remedy if you suffer from gastritis, hypertension or heart issues.

source: http://unknownremedy.com

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A Woman Put Baking Soda Under Her Eyes and the Result Was Incredible

We all want to have a flawless skin. This can be quite challenging to achieve, but it is still possible. There is a versatile ingredient you probably already have in your home, which is extremely beneficial for the skin. We are talking about baking soda.

Baking soda is an amazing ingredient which can protect, heal and nourish the skin on the face. It can be either ingested or applied topically. Due to its properties, baking soda will exfoliate the skin. Moreover, it acts as a deodorant without parabens and aluminum. One of the best ways to use baking soda for the skin is to make a mask.

Baking Soda Face Mask

The preparation of this mask is very easy. All you have to do is mix a tablespoon of cool water and one and a half tablespoons of baking soda. You should get a thick liquid. Then, gently smooth the mask over your clean skin and leave it there for 5-10 minutes. Finally, rinse it off with warm water and gently pat dry.

However, if you have a dry skin, make sure you keep the mask on your face for a shorter period. On the other hand, if you have oily skin, leave the mask longer. You should apply an oil-free moisturizer after using this mask.

Benefits of Baking Soda Mask

This powerful mask is a great remedy for blackheads. Hence, it will remove the infection that causes blackheads. Moreover, it will loosen your skin to make them easier for you to remove them. This mask is a great treatment for acne and acne scars removal. It speeds up the healing process. Furthermore, the baking soda mask eases the pain from the skin toning and reduce the appearance of the pores. This mask is packed with anti-inflammatory and antiseptic properties, which soothe that inflammation and make the skin look better. It absorbs the excess oil and prevents pores from clogging. Last but not least, this mask will eliminate the dark circles and under eye bags.


source: http://unknownremedy.com

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Soak your feet in this powerful baking soda mixture 2x each week to heal dry and cracked feet

Not only do cracked feet look highly unattractive, but they may lead to pain and infection in some cases.  There are many factors working against us having the beautiful feet we have always dreamed of, including dry air, lack of moisture, shoes, workout routines,  improper foot care, prolonged standing on hard floors, unhealthy diet, aging, and more.

Most people turn to spas and nail salons to prepare the feet for the next beach season, but doing this regularly is quite time-consuming and it may cost a little fortune. In addition, it is hard to know that the creams and scrubs really contain, as many of the products labeled as all-natural and organic are loaded with questionable ingredients.

The good news is that the problem can be taken care with the use of some home remedies.  There are many products and at-home feet tips on how to prevent and heal cracked heels.

The healing essential foot balm is highly recommended to for this purpose! The combination of tea tree oil and peppermint oil rejuvenates the skin, revives the worn-out feet, moisturizes the skin, and protects against fungi and bacteria that impact the feet.

Thos who are fans of DIY beauty care and all-natural, home remedies, will love this baking soda mixture foot soak routine that works wonders for cleaning up cracked feet and eliminates the calluses for good! The best thing is that it is simple, all-natural, and doesn’t cost a thing!

DIY Baking Soda Foot Soak to Cure Dry Cracked Feet

Ingredients:

• 4-5 liters of water in a bucket ( make sure your feet fit in)
• 3 tbsp of baking soda
• Epsom salts ( optional)
• Lavender oil
• Soft scrub sponge/ pumice stone/ brush
• Moisturizer

Instructions:

• First, pour the baking soda in the bucket of water
• Mix well so that the baking soda is fully dissolved
• Add a few drops of lavender oil, if you want to mimic a home spa. The relaxing aroma of lavender oil will calm you down after a tough day at work
• Soak the feet in this solution for 15-20 minutes
• When done soaking the feet, run the underside using a soft scrub sponge, a pumice stone, or a scrub brush
• When done, coat the feet in a moisturizer high in glycerin, Vaseline, or coconut oil
• Put socks on to seal the moisture. It is recommended to sleep with the socks on all night
• Repeat this process a few times a week and one or two times a month during the winter season
• If you are interested in making this routine even more intense and effective, mix baking soda with water to create a paste to scrub the feet prior scrubbing them with a brush or pumice stone

Homemade spa treatments are very inexpensive and fun! Practicing this routine regularly ensures having pretty feet regardless of the season, so you can stay out with confidence.

source: http://besthealthyguide.com

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Eye-Opening Evidence: Baking Soda & Coconut Oil Can Kill Cancer

As unbelievable as it sounds, a woman with basal cell carcinoma skin cancer managed to cure herself with the help of baking soda paste only!

Kyneret Azizo, the woman`s daughter, is an eminent writer and proponent of natural remedies. Having had read numerous accounts of people who cured their skin cancer with baking soda, she urged her mother to give this alternative treatment a try.

The woman underwent three surgeries, but the cancer came back worse each time.  At that point, she decided to finally accept her daughter`s suggestion and prepared a baking soda paste right away.  She mixed some baking soda with cold pressed organic coconut oil and started applying this paste onto the cancerous spot on her head on a regular basis. What makes this paste so effective is the fact that it creates an alkaline environment in which cancer calls cannot thrive.

“I did a modification on my own, using coconut oil instead of water, because raw organic coconut oil is really efficient in the regeneration of skin cells. I mixed equal parts of baking soda and coconut oil (a teaspoon of each) in a small glass. I was stirring until the mixture became a malleable paste. I applied it on the affected area,” Azizo says.

RECIPE

Ingredients:

• Baking soda
• Raw organic coconut oil
• A shot glass
• Small stirrer
• Polysporin Triple 3 Antibiotics

Mix equal amounts of baking soda and coconut oil in the shot glass. Mix well to get a homogenous paste.  When fully combined, apply the paste onto the affected area, making sure you don’t rub it in! Leave it on as long as possible.

You are allowed to do three applications during the first week, two during the second, but make sure the place is cleaner well before each application.  It is utmost importance to apply the paste long enough, even after the wound is closed, since the roots of the basal cells tend to go deep in the skin, not only on the surface.

On the first day of the treatment, the paste should be applied twice and removed before bedtime, exposing the basal cell.  In Azizo`s case, the basal cell had began shrinking within five days.  Flaky skin appeared around the scabbed area, but coconut oil removed the dead skin cells and cleared the area. The basal cell wasn’t visible after six days and the bleeding stopped.  The antibiotic cream, which was applied at night, protected her against infection and accelerated the healing process.

The open wound was notably smaller at the end of the 2-week treatment, but she continued using both the paste and the cream. On the third week, the wound fully closed! She didn`t stop applying the paste and apple cider vinegar soaked cotton pads, and the results were more than amazing!

Being an alkaline solution, this paste worked on surface level, causing the lesion to shrink and disappear. Currently, Azizo`s mother is waiting for a biopsy to see if this has also been cleared. She is still using this treatment along with a following a healthy diet which promotes toxin removal.  She is using other healing practices too, such as meditation, acupuncture, and reiki.

“I would most certainly not go against any mainstream medicine, but I think that medical industry actually made us believe we have no power over our health, and that the solution is far beyond our reach, outlining that only money can buy health. And you would sure agree that this is absolutely false.

During the whole treatment my family witnessed how effective alternative treatments can be. It is also affordable, safe and there are no side-effects. I do not have to mention that for my family mainstream medicine is no longer number one.

I really hope that people who go through a similar struggle would finally understand that they actually have the power in their hands. You can heal yourself! No one will tell you the truth that simple and cheap methods can really help you – especially the medical industry. You must do your own research and take the power in your hands,” Azizo says.

This story is really eye-opening, isn`t it? It turns out that treating cancer naturally really might be even superior to conventional treatments like chemotherapy, radiation, and surgery.


source: http://besthealthyguide.com

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What happens to your kidneys when you ingest baking soda

Sodium bicarbonate, commonly known as baking soda, is a chemical compound typically found in the form of a fine powder. It has salty and alkaline taste and a wide range of uses, from shampoo, deodorant, cleaning agent, and toothpaste to medical practices.

This fine powder had been used by ancient Egyptians to create a pain for their hieroglyphics while the real factory developing baking soda was established in 1846 by two eminent bakers from New York.

Medical Uses

• Baking soda raises pH levels
• Paste made with baking soda and water treats allergic reactions from ivy poison
• Baking soda helps remove splinters
• Solution made with baking soda and water creates a potent antacid
• Baking soda inhibits the progression of kidney failure

Being produced by the pancreas in order to protect the kidneys, sodium bicarbonate is critical for our health.  When these organs lack bicarbonate production, acid accumulates in our bodies, requiring a treatment to remove this acid build-up.

How to Repair Your Kidneys Naturally Using Baking Soda (and why you should)

On the first day, you should dissolve half a teaspoon of baking soda under the tongue. The following day, mix half a teaspoon of baking soda and half a teaspoon of salt into 1.5 liter of water. Drink this solution daily over the course of two to three days.

According to Dr. Thomas P. Kennedy,
“Substituting a sodium bicarbonate solution for saline infusion prior to administration of radiocontrast material seems to reduce the incidence of nephropathy.”

Nearly 3 million people suffer from chronic kidney disease in U.K alone. While only an estimate, nearly 38,000 of these patients need renal replacement therapy which costs $45,165 (£30,000) annually.

The first controlled test was done at the Whitechapel hospital in Royal London, showing that baking soda can drastically slow down the effects of kidney disease.  As stated by the team leader, a Professor of Renal Medicine named Magdi Yaqoob,

‘It’s amazing.’

‘This is the first randomized controlled study of its kind.’

‘A simple remedy like sodium bicarbonate (baking soda), when used appropriately, can be very effective.’

The study involved 134 participants with advanced kidney disease and a randomly picked group was given a sodium bicarbonate tablet on a daily basis for a year.  This group noted a 2/3 slower decline of health when compared to the untreated group and they were less likely to need dialysis. Only 9 percent of the treated group had a rapid progression compared to 45 percent of the untreated group who experienced rapid progression.

According to Professor Magdi Yaqoob,

‘This study shows baking soda can be useful for people with kidney failure. That is, as long as the dose is regulated and under supervision.’

‘What happens is the inflammation of kidney is prevented by baking soda because a chemical reaction takes place limiting ammonia production in the kidney.’

‘This cheap and simple strategy also improves patients’ nutritional well-being and has the potential to improve quality of life and of course a clinical outcome that can remove the need for dialysis.’

‘Baking soda is not classed as a drug so this study has never been tried before.’

source:
http://www.news-medical.net/news/20100927/Daily-dose-of-baking-soda-affects-kidney-function-Study.aspx
http://livingtraditionally.com/how-to-repair-your-kidneys-naturally-using-baking-soda-and-why-you-should/

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7 Uses of Baking Soda That Will Make You More Attractive And Beautiful In Few Minutes!

No doubt, baking soda is widely used in household cleaning, as it is very effective for cleaning and eliminating odors.
But, baking soda not only serves to keep our home clean and with a pleasant smell, but also for the care of hair and skin, among others.baking-soda

Today in this article we will show you 7 wonderful uses of baking soda which can make you beautiful and attractive like never before:

1.Exfoliating.

You just need to mix a little baking soda with some water until you get the consistency of a paste. You should apply it on the skin with gentle circular movements for 40 seconds and rinse with cold water.

2.Provides shine to the hair.

This is due to the fact that sodium bicarbonate acts on the hair fibers strengthening the hair. Mix 1 tablespoon of baking soda for every 4 liters of water and every time you wash your hairrinse it with this water.

3.Natural deodorant

Make a light paste with a little baking soda and water. You should apply it directly on the armpits giving gentle massages with circular movements.

4.It eliminates the bad odor of the footwear.

Sodium bicarbonate has properties that effectively neutralize odors. You should only place 1 tablespoon of baking soda inside the shoe, spread it very well, let it act for 40 minutes and then remove it.

5.Whiten your teeth

You need to make a paste with baking soda, salt and water. You should brush your teeth using this mixture, rinse very well with water and brush again but with the common toothpaste to remove the remains of baking soda.

6.Lighten the clothes

Mix baking soda, white vinegar and water in equal parts. Then pour the mixture into a deep bowl and place the clothes so that it is completely covered by the mixture. Leave to act for 3 hours and wash as usual.

7. Protect from the sun.

You just need to make a mixture with a little baking soda and water until you get a smooth consistency. You should apply on the skin giving gentle massages and remove with warm water.


source: http://dailyhealthmedia.com

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This is how to use coconut oil and baking soda to look 10 years younger

The amazing facial cleanse we have for you today is made of coconut oil and baking soda and will resolve all your skin problems in just a short time! The remedy will deep clean your pores and completely eliminate acne and blackheads.

The remedy consists of baking soda and coconut oil, two ingredients that are great for your skin. Baking soda is versatile ingredient that can be used for different purposes – it’s mainly used for cooking, but can also be used for cleaning and polishing different surfaces in your home. Baking soda can be used on your skin as well, thanks to its great beautifying properties. It is an amphoteric compound that can regulate your skin’s pH levels and prevent numerous problems. On the other hand, coconut oil is a powerful moisturizer that can certainly boost your skin health.

Here’s how to prepare the mask:

Ingredients

2 teaspoons of extra-virgin coconut oil

1 teaspoon of baking soda

Preparation and use

Mix the ingredients in a bowl until you get a paste, then apply it on your skin and rub it in gently. Leave the remedy to work for 5 minutes, then wash the mixture off. The coconut oil will hydrate your skin, so there’s no need for applying a moisturizer afterwards.

Try this natural cleanser and you will never suffer from skin problems again!


source: http://dailyhealthmedia.com

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Baking Soda Mask Against Eye Bags, Dark Circles and Swollen Eyelids

What you might not have considered is that baking soda can be used for cosmetic purposes, too so you might want to stash another box in your medicine cabinet.

It wasn’t until 1846 that Dr. Austin Church and John Dwight began to manufacture and sell the compound we know as baking soda today. By the 1860s, baking soda was featured in published cookbooks but was still primarily known as a cooking additive.By the 1920s, however, its versatility was expanded on and by the 1930s it was widely advertised as a “proven medical agent.”

When it comes to cosmetics, it can be a perfect replacement for your expensive skin care products which are not effective, contain a lot of chemicals, and can have side-effects. Baking soda can solve your problems with acne and rashes.

WE SHOW YOU HOW TO MAKE AND USE A FACIAL SODA MASK.

The cosmetic products in their content have baking soda along with other chemicals. But you can make your mask with baking soda which will be entirely natural and without chemicals. It will eliminate the swollen eyelids, dark circles under your eyes and the eye bags.

Ingredients:

• 1 tablespoon baking soda
• 1 cup organic chamomile tea

Directions:

Combine the baking soda with lukewarm chamomile tea and soak a cotton pad in it. Apply it under your eyes and let it stand for 15 minutes. You can wash your face and put some essential oil, like coconut oil. Use this mask on a regular basis to eliminate the problems and revitalize your skin.

Remember, if you share this article on your social networks, you’ll help others learn all these benefits.


source: http://dailyhealthmedia.com

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Rub some baking soda on your nails and watch what happens! This trick will change your life forever!

Baking soda is extremely cheap, but it is a very powerful remedy. This ingredient can be used to fight colds and even cancer. Moreover, you can use it for oral hygiene, deodorants, etc.

Baking soda is an ingredient that must be part of your homemade pharmacy. Some of the health benefits include diarrhea prevention, acidity, drug intoxication, metabolic acidosis and peptic ulcer. Baking soda has many antipruritic properties and keeps your skin healthy and glowing. Use it to eliminate plague and colds.

Baking soda contains sodium and can prevent hyperkalemia, kidney stones and infections of the bladder.

Here is how to use this powerful baking soda:

Old Remedies

• Drink baking soda to ease pain in the muscles after a hard workout.
• To destroy nail fungus and eliminate grime, apply some baking soda on a nail brush and scrub your nails.
• Mix 3 tablespoons of baking soda, 1 teaspoon of salt, peppermint essential oil and a small amount of water. Soak them for nearly 20 minutes and the itching, odor and soreness will be relieved.
• To refresh your breath, gargle a little bit of baking soda.
• Use baking soda to brush your teeth. Add some on your toothbrush and you will get the best way to whiten teeth.
• Reduce acne, dead skin and excess facial oil by using a scrub made of baking soda. Mix a teaspoon of baking soda, a teaspoon of water and then rub your face. Also, you can relieve insect bites, bee stings, itching from sumac, oak and poison ivy. Mix baking soda and water, which is an excellent paste for stings. Prepare a paste of water and baking soda in order to canker herpes and sores lesion. They will dry fast.

Homemade Recipe for Acidity

To reduce acid reflux you need make alkaline environment in your organism. Combine ¼ to ½ teaspoons of baking soda with 2 tablespoons of fresh lemon juice. You can use apple cider vinegar instead. Use a tall glass and wait for the foam to settle and then add 230 ml of water. Then, drink the mixture. It will neutralize your pH, protect stomach acid and decrease acidosis.

More Homemade Recipes with Baking Soda

Baking soda is closely related with cancer treatment. Dr. Mark Simoncini says diabetes, fungal infections and cancer may be treated and prevented by consuming a mixture of molasses and baking soda.

• Get rid of oral thrush by gargling a mixture of water and baking soda.
• Treat UTI by preparing a drink with 230 ml of water and ½ teaspoon of baking soda. Drink it twice daily.
• Reduce the thrombosis symptoms by combining lemon juice or apple cider vinegar with baking soda.
• Get rid of Candida yeast by douching with a mixture of warm water and a teaspoon of baking soda. Then the itching will stop.

Remember:

Every recipe with baking soda is not recommended for children under the age of 5 or pregnant women.

Moreover, be careful while using baking soda with other prescribed medications. Consult with your doctor before starting any of these treatments.

Do not forget to dissolve baking soda before using. Also, never use it in powdered form.

If you are trying to avoid sodium, then don’t use baking soda because it can drain minerals and vitamins from the organism. You mustn’t use baking soda treatments longer than 2 weeks.


source: http://dailyhealthmedia.com

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How To Cure Gingivitis With Turmeric, Coconut Oil, Baking Soda or Lemons (No Dentist Required)

Gingivitis is an inflammation of the gums which is usually caused by bacterial infections. It is recommended that it is treated in its early stage. Common symptoms of gingivitis include: receding gums, bleeding around the gums, swollen gums etc.

Here are some natural remedies which can help you treat gingivitis at home:

Salt

Make a solution of salt and water to swish. Salt has the ability to kill bacteria by changing the pH level in the mouth. Also, this solution will reduce swelling.

Ingredients:

• ½ tablespoon salt
• 1 glass lukewarm water or mustard oil

Instructions:

• Add the salt in a glass of water and swish your mouth 2-3 times a day.
• Prepare paste of salt and a few drops of mustard oil. Apply the paste on your gums and let ti act for 3 minutes. Repeat the procedure three times a day.

Baking soda

It is a common ingredient in our kitchen. It has a number of beneficial uses, including its ability to balance the pH levels in the mouth.

• 1-2 tablespoons of coconut oil
• 1-2 cups of warm water

Instructions:

• Swish your mouth with coconut or sesame oil for 10 minutes and then spit it out. Then, wash your mouth with warm water.

Lemon juice

Lemon juice is an excellent source of vitamin C which has strong anti-inflammatory properties.

Ingredients:

• 1 squeezed lemon
• 1 glass of warm water

Instructions:

Combine water and lemon juice and wash your mouth with the resulting mixture regularly.

Aloe vera

Aloe vera has strong antibacterial and anti-inflammatory properties and therefore it is excellent for treating gingivitis.

Ingredients:

Instructions:

• Scrape out the gel of aloe vera leaf
• Rub the gel on your gums

Clove oil

Clove oil is commonly used for treating oral infections since ancient times.

Ingredients:

• 3-5 drops clove oil
• Cotton swab

Instructions:

Put several drops of clove oil on a cotton swab. Hold it against the inflamed gum for a couple of minutes. Also, you can chew a clove every day prevent and treat gum and teeth disease.

Turmeric

Turmeric contains an active compound known as curcumin which has strong ant-inflammatory effect.

Ingredients:

• 4 tablespoons Turmeric
• 8 tablespoons of Neem powder
• ¼ tablespoon Alum powder
• ¼ tablespoon salt

Instructions:

Take one medium sized bowl and put all the ingredients in it. Mix thoroughly. Keep it in an air-tight container. Once you are ready to use it, rub a moderate amount on your gum and allow it to act for 15 minutes. Then, wash your mouth with warm water. Repeat the procedure 2 times a day.

Guava leaves

Ingredients:

• 5 guava leaves
• 2 cups of water

Instructions:

• Bring a cup of water to boil. Add guava leaves into the water.
• Turn heat to low and let simmer until half the water evaporates.
• Strain and let cool.
• Rinse your mouth with the strained water 2 -3 times a day.

Also, you can chew clean guava leaves for a couple of minutes. Then, spit it out and wash your mouth with warm water. Alternatively, you can crush guava leaves and rub the resulting paste on the inflamed gum.

Sage

Age and peppermint are also very beneficial for treating gingivitis. They have powerful antibacterial and anti-inflammatory effects which can reduce gum swelling and ill the bacteria that cause gingivitis.

Ingredients:

• 1 tablespoon of sage or peppermint
• 1 cup of water

Instructions:

• Bring a cup of water to boil, add sage herb into it.
• Turn heat to low and allow it to simmer for about 5 – 10 minutes.
• Strain and let it cool down. Use the resulting water to rinse your mouth.

Some additional tips to prevent gingivitis:

• Brush your teeth on daily basis
• Floss everyday
• Visit the dentist on a regular basis
• Use mouthwash every day
• Change your toothbrush every three months.
• Quit smoking
• Eat more fruits and vegetables
• Take more vitamin C
• Avoid sugary foods as much as possible

source: https://healthyfoodusa.com

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